by Janelle Holden
I just finished a 2-day intermittent fast with nutritional support and feel ah-mazing!
If you don’t know much about it, check out the benefits of it here.
I had to share because I believe that health is wealth. It’s very difficult to create the wealth in your business and freedom you want if you don’t feel well.
May was a rough month for me because of two health scares.
One involved a lot of tests (that fortunately came out negative).
The other was Rocky Mountain Spotted Fever (a disease spread by ticks).
I went hiking and came back with a “friend.”
I tried to keep working while I was getting better, but honestly, not a whole lot got done. Plus I was freaked out the whole time about what was happening inside me.
It was a good wake up call.
After all, I used to be a health coach. And I’ve gradually felt my health slipping this year.
To the point that I had to make a decision. Do I want to keep eating the way I’m eating or would I rather feel better?
So, I went back to what I know works for me. A healthy diet and nutritional cleansing.
And in 2 days I lost 6 pounds, cleared my head, brought my energy up, and feel ON FIRE for business and for life!
And there’s more to come!
So that’s what I’m celebrating today. Great health.
Go Rock It for YOU.
Janelle Holden is a business strategist, sales superstar, and marketing maven. Send her an email if you’d like to be invited to her invitation only newsletter.